Elizabeth Heppe
LAC, MSED, CMHC
Beth is a Licensed Associate Counselor who received her Master of Science in Education degree in Clinical Mental Health Counseling from St. Bonaventure University. Beth’s passion is to create a warm, down-to-earth, comfortable space for each client. Beth understands how scary starting counseling can be and what a huge step this is. Beth is here to provide a safe space for you to work on anything you need, the good and the bad. Beth strives to bring genuineness, empathy, and some humor to each session. She doesn’t judge and believes it is truly an honor to hear someone’s story.
Beth has a very person-centered approach, which means you are the expert of your life, and she is there to collaborate with you about your specific needs and goals. Beth utilizes strategies from cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy and mindfulness techniques. Beth can assist you to overcome dysfunctional thinking patterns and behaviors, utilize healthy coping skills, emotion regulation, and process past experiences to aid in better understanding yourself and creating the life you want.
Beth is comfortable working with children, adolescents, and adults. She has experience working with anxiety, depression, ADHD, grief, life transitions, divorce reactions, behavioral issues, anger management, stress, relationship issues, and self-esteem.
Beth believes everyone has the power within them to get through their struggles and achieve their goals. Change and growth is a process, and healing is not linear. Beth is here to help guide you and support you through this journey!
“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”- Brené Brown
Beth has a very person-centered approach, which means you are the expert of your life, and she is there to collaborate with you about your specific needs and goals. Beth utilizes strategies from cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy and mindfulness techniques. Beth can assist you to overcome dysfunctional thinking patterns and behaviors, utilize healthy coping skills, emotion regulation, and process past experiences to aid in better understanding yourself and creating the life you want.
Beth is comfortable working with children, adolescents, and adults. She has experience working with anxiety, depression, ADHD, grief, life transitions, divorce reactions, behavioral issues, anger management, stress, relationship issues, and self-esteem.
Beth believes everyone has the power within them to get through their struggles and achieve their goals. Change and growth is a process, and healing is not linear. Beth is here to help guide you and support you through this journey!
“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”- Brené Brown
Speak with our administrative staff to see if you are in-network.
Out-of-Network, (reimbursed by most insurance companies)
Self-pay
Out-of-Network, (reimbursed by most insurance companies)
Self-pay