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Happy New Year!

1/1/2016

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Happy New Year!
What goals do you have for yourself in 2016?

What? No goal? Well let's take about five minutes and set one up!

Okay think of something you want to accomplish, it should be legal, ethical and moral. It should also be accomplished in on year's time.

Got it? Great write it down!

Now think of all the steps you need to take to get to that goal.

Write them down. Leave some room as you discover a new step you can write it down too. 

Is there anyone you need help to accomplish the goal? How can they help? Have you asked them? Go ask them. Remember that many people would love to help, you just have to ask.

How are you going to feel once you accomplish your goal?


Put this on your Fridge! Remind yourself of how you are doing every day!
Helping you help yourself!

Big things are happening with Shannon this year so stay tuned for upcoming events and adventures!



Copyright © 2016 SeSolutions, Inc., All rights reserved. 

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    Shannon Shadman, LPC, MSMHC, NCC, M.Ed.

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